(Therapies Call 0402 645 498)     (Active Mind Body Call 0401 793 619)      Convenient Location in Caringbah


Join us for Wine, Nibbles and Pilates on Friday 20th September at 5pm to 7pm to celebrate the launch of our new classes

We are launching three NEW Signature classes – Spinlates, Barre Sweat and Boxlates. Come along to see a sampler of these classes, meet the instructors, tour the studio and of course join us for a little drink and nibble! Everyone welcome. It will be a night of fitness and fun, and did we mention door prizes! Over $700 worth of prizes!

  • 90 minute Nutrional or Naturopath Consult with Melanie Kiehne
  • Handcrafted Yoga Mat Bag with Diamond Embroidery from Chelsie & Spice
  • 4 weeks of unlimited salt sessions valued at $199 at the Shire Salt Rooms
  • Bespoke Hydrafacial from DermaLab Clinic!

And there’s more to come! Did we mention the DJ? Everyone is welcome, book your place here 

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