Looking for something new to lift your fitness levels that will make you break a sweat whilst grinning ear to ear? Barre Box is a high intensity workout combining the best of all things we love most, from standing Pilates work, short cardio boxing intervals, to dance moves all in a ballet class! Punch your way through cardio intervals and take a jab at non-traditional dance and core movements with this 50 minute cardio Barre Boxing workout.