Join husband and wife team, Peter and Connie, from Hum for a relaxing sound bath at Sound Therapy Immersion. You will drift away from the physical world into a peaceful relaxation, allowing the sounds to reach an inner depth. Be guided into deep relaxation through breath and mindfulness to fully surrender and immerse yourself in the vibrational sounds of crystal singing bowls, Native American flute, drums, rattles, chimes and more. If you allow yourself to deeply surrender and relax, your body can naturally move into its healing phase. Saturday 29th June 6.00pm to 7.30pm exclusively at Active Mind Body Studio, Shop 3, Level 1, 324 Kingsway, Caringbah.
Sound or vibration is the most powerful force in the universe. Music is a divine art, to be used not only for pleasure but as a path to awakening – Yogananda