Personal Training in our Private Rooms
Whether you’re interested in taking your practice to the next level, or have a specific injury that requires extra personalised attention, our 1:1 private sessions are a great option to give your training an edge. These personal training sessions are held with one of our experienced instructors, in our studio at a time that is convenient for you. Our studio is fully equipped and has everything you need for cardio, Pilates Reformer, functional cross training or even meditation and Yoga. Our Personal Trainers will push you when you need it, but their main philosophy is to promote balance in all of our clients programs.
Our experienced instructors are accredited Personal Trainers and are qualified to teach Strength and Conditioning, Matwork & Reformer, Pilates, Pre and Post Natal, Hatha Vinyasa Yoga, Yin Yoga, Barre and Meditation. Between them they really have all your needs covered. So whether you need a little extra motivation or help with rehabilitation, we have an instructor for you.