(Therapies Call 0402 645 498)     (Active Mind Body Call 0401 793 619)      Convenient Location in Caringbah

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  • Free Classes and Open Days on 4th and 5th February

Free Classes and Open Days on 4th and 5th February

Save the dates! We are opening our studio to NEW clients to trial classes for FREE on Monday 4th February and Tuesday 5th February! These are our two busiest days so you will have 20 classes to choose from! This is an excellent way for you to get to experience our beautiful studio and meet our dedicated professional teachers. And it’s the perfect opportunity to bring along your friends and family to try out classes with you!

We are a holistic Pilates and yoga studio located in Caringbah. Our mission is to create long-term, healthy and positive changes to your mind and body. Our facility has three studios, a dedicated 15 bed Reformer Pilates room, Private and Semi Private Reformer room and a Yoga/Barre/Mat Pilates room. We have a fully equipped kitchen, secure lockers, unisex toilets and shower change rooms that are equipped with hairdryers. Located conveniently in the Caringbah Shopping district with ample parking and right opposite Caringbah train station, perfect to visit us before and after work

So make a date to come along to visit our studio to enjoy classes for free and see for yourself why we are the best Pilates and yoga studio in ‘The Shire’. Class bookings open 28th January and you are also welcome to just come along and tour the studio.

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