(Therapies Call 0402 645 498)     (Active Mind Body Call 0401 793 619)      Convenient Location in Caringbah

Active Mind Body Events

Events

UPCOMING EVENTS

As a small privately run studio it’s important to us to host events and special days where we can bring the Active Mind Body community together. We hope you can join us, all welcome!

Free Community Yoga in November

Free Community Yoga in November

In November practice free Yoga with us

Our beautiful Yoga Teachers at Active Mind Body are generously offering their time for the month of November to teach a FREE Yoga or Meditation class for the Community, every Sunday at 4.30pm. They want to share their love and knowledge of Yoga, and its many benefits. They are all highly experienced, well known in the Shire and they offer an incredible depth and breadth of yoga knowledge. Active Mind Body Studio is a welcoming studio that has been created for everyone and anyone who would love to experience the happiness of Yoga and Meditation. Bookings essential.

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Kids Yoga and Meditation

Kids Yoga and Meditation

Join us Term 4 on Wednesdays 
4:30PM – 5.30PM Bookings Essential

Kids Yoga is a one hour class taught by Michelle McDonald at Active Mind Body Studio in Caringbah. These classes are after school on Wednesday at 4.30pm. They run during school term only for ages ranging from Kindergarten to Year 6 and break during school holidays. There are many benefits as it empowers kids in meaningful and lasting ways, it supports a child’s physical, emotional and cognitive development by strengthening their body, increasing focus, aiding stress management, creating community and best of all encouraging total joy and happiness.

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