(Therapies Call 0402 645 498)     (Active Mind Body Call 0401 793 619)      Convenient Location in Caringbah

AMB Squad Launch

ARE YOU READY TO SMASH YOUR FITNESS GOALS WITH SQUAD TRAINING?

What do you get when you put our expertise and a program to ignite your fitness into a small group training environment? You smash your fitness goals! AMB Squad training is next level small group training, designed to get your heart racing, your endorphins flowing and your adrenaline pumping! Our AMB Squad has been tailor made to level up your training and cater for your needs. You’ll be surrounded with all the expertise, support and motivation you could ask for to help you push through the limits of your training potential. Join us as we launch this high performance, exclusive training session on March 9th!
 
You will be lead by our Professional Fitness Coach, Jess. The small group training is a circuit style session, combining cardio and functional weight based training in varying intervals. The added benefit of small group training is that your instructor is there to give you the attention that your training needs; you won’t get lost in a crowd! You’ll get modifications, you’ll get regressions and you’ll get progressions. 

SPECIAL OFFER

At $99* for three AMB Squad sessions, how could you go wrong? No memberships, joining fees or contracts, you just need to commit to your squad. And we will give you two Bonus Pilates classes for the month of MARCH! Buy online here

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