ACTIVE MIND BODY STUDIO

Active Mind Body is the fastest growing Yoga and Pilates studio in our home of the Sutherland Shire, and it’s all because we do things differently.

We started our journey three years ago in Cronulla, we grew our family and now our new home is in Caringbah. We are conveniently located in the Caringbah Shopping district with ample parking in the Coles parking lot and directly opposite the train station. Our mission is to create long-term, healthy and positive changes to your mind and body.

 Our large studios are bright, full of light and warmth. We have four large rooms with a dedicated 15-bed Reformer Pilates room, a dedicated Private room and a state-of the-art Spinlates room! We offer 49 classes a week including our Signature Classes – Spinlates, Barre Sweat and Boxlates – that you won’t find anywhere else! With a complimentary kitchen, secure lockers, showers and change rooms that are equipped with hairdryers, we have everything you need to look and feel great! At 8.30am and 9.30am on Wednesdays and Thursdays we offer KidZone so you can enjoy your class whilst we take care of your little ones. Just $5 per family of two for one hour.

Our experienced instructors are the best there is in the Sutherland Shire and we have a fantastic team of natural therapists onsite as well. 

Check out our Special Offers and remember we have our own Personal Trainers offering one-on-one sessions! All at competitive prices, no lock-ins, no contracts and no expensive overheads. Take a look at our memberships and pricing today, we have something for everyone’s needs.