Active Mind Body is the fastest growing Yoga and Pilates studio in our home of the Sutherland Shire, and it’s all because we do things differently.
We started our journey three years ago in Cronulla, we grew our family and now our new home is in Caringbah. Our new studios are bright, full of light and warmth. Our mission is to create long-term, healthy and positive changes to your mind and body. Our experienced instructors are the best there is in the Sutherland Shire and we have a fantastic team of natural therapists onsite as well. Check out our Special Offers and remember we have our own Personal Traineroffering one-on-one sessions and we have just introduced Small Group Training! All at competitive prices, no lock-ins, no contracts and no expensive overheads. Take a look at our memberships and pricing today, we have something for everyone’s needs.
Pricing & Memberships
We have packages to suit everyone’s needs, view our membership page today!
friendly staff that are helpful for a beginner like myself.
~ Bronte ~
Love this Pilates studio
★ ★ ★ ★ ★
Great instructors with friendly and knowledgeable staff. Highly recommend.
~ Melissa ~
Love this studio. Clean, modern, great classes and fab teachers
★ ★ ★ ★ ★
Met a whole bunch of new people and also run into a few old mates.
~ Amanda ~
Fantastic studio, friendly fun and everyone says Hi
★ ★ ★ ★ ★
Just what the shire needed – absolutely love it! Thank you!
~ Nicole ~
Just started coming to active mind body - absolutely love it!
★ ★ ★ ★ ★
Everyone is friendly and very helpful for a beginner like myself.
~ Bridget ~
A fabulous workout again this morning!
★ ★ ★ ★ ★
You are spoilt with the choice of classes, expert instructors who really know how to get the best out of you.
~ Louise ~
Loving my Pilates classes!
★ ★ ★ ★ ★
They are also extremely reasonably priced. I did a lot of research as I thought I couldn’t afford to do Pilates but this place has the best value in the Shire.
~ Joanna ~
Barre Box is awesome and the energy in this class is on another level, great for conditioning
★ ★ ★ ★ ★
The Technique Reformer is another class I have quite enjoyed, the focus in this class is amazing, great for strength training.
~ Cate ~
This studio is amazing!
★ ★ ★ ★ ★
I have been a member for the past year and have had such great results, struggled from sciatica and reformer Pilates has really helped build up my strength. I also love the Barre Box class!
~ Kendell ~
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