02 8544 8220     Convenient Location in Cronulla

yoga sutherland shire

Reformer Pilates

Reformer Pilates

ACTIVE | MINDY | BODY

Active Mind Body our philosophy is to combine the powerful traditional aspects of the Pilates Method, with modern day posture and lifestyle. For this reason, our classes combine Pilates with functional movement and balance, which helps to focus on an individual’s strength and weight bearing techniques. The classes have been designed to accommodate injury prevention. We believe Pilates is best practised in smaller group sizes to ensure the overall experience is maximised for each individual. At Active Mind Body you will receive personal attention and guidance throughout our Pilates classes whilst participating in the dynamic energy of a group setting. 

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Pilates for Overall Well-Being

Pilates is a highly efficient and effective practice to improve physical performance by correcting muscle imbalances which tend to cause pain and bodily dysfunction. By regularly strengthening your deep postural muscles and increasing your flexibility through Pilates, you will better support your joints and overall well-being.

Personal Attention and Guidance

We believe Pilates is best practised in smaller group sizes to ensure the overall experience is maximised for each individual. At Active Mind Body you will receive personal attention and guidance throughout our Pilates classes whilst participating in the dynamic energy of a group setting.


PILATES PRICES

Casual – $29.95 per visit

Intro Pack* – $48 (Unlimited Classes over 21 Days)
(Includes Barre, Yoga, All Pilates and Meditation. New clients only) 

5 Class Pack – $135 (valid for 6 months – $27 per class)
10 Class Pack – $250 (valid for 6 months – $25 per class)
50 Class Pack – $950 (valid for 12 months – $19 per class)

View our Class Timetable or Membership options

TIMETABLE  MEMBERSHIP


PRIVATE SESSION PRICING

Private Sessions 50 mins, one-on-one
Per Session – $85  I  6 Sessions – $450  I  12 Sessions – $840

(Visit our Membership page to purhcase any of our Private Session Packages)

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