(Therapies Call 0402 645 498)     (Active Mind Body Call 0401 793 619)      Convenient Location in Caringbah

Mat Pilates sutherland shire

Private Sessions


Whether you’re interested in taking your practice to the next level, or have a specific injury that requires extra personalised attention, our 1:1 sessions are a great option to give your training an edge. These sessions are held with one of our experienced instructors, in our studio at a time that is convenient for you.


With a dedicated room for Semi Privates Reformer Pilates, maximum 4-5 people to a session. Our smaller group training sessions are with a Master Trainer and are much like private personal training sessions, these are specifically designed to meet the participants needs in the group and cater for their varied fitness levels.


Private Session Pricing

Private Sessions – 45 mins, one-on-one
Per Session – $85  I  5 Sessions – $400  I  10 Sessions – $750


Semi Private Session Pricing

Semi Private Sessions – 45 mins, maximum 4/5 people
Per Session – $45  I  5 Sessions – $200

View our Class Timetable or Membership options


Meet Jess

Meet Jess

Active Mind Body’s New Fitness Coach!

Jess is here because we care. She’ll be helping clients to achieve more from their fitness, improve their technique and enhance their lifestyle. Jess will not only be teaching Reformer and Barre classes but also providing one on one coaching in a range of areas to help clients change their life. Jess will be organising challenges and special events because we all need a little competition and love a lot of fun. You can book a private session with Jess here.

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