Active Mind Body
We are located conveniently in Cronulla Central with ample parking available.
Movement. Mindset. Lifestyle
Our mission is to create long-term, healthy and positive changes to your mind and body. We currently offer 27 classes each week across Reformer and Mat Pilates, Barre, Hot Yoga and Meditation.
Whether your goals are flexibility, core strength training, weight loss, recovery or stress release, our classes are dynamic, challenging and enjoyable.
We welcome all fitness levels from beginner through to advanced.
Our highly qualified and experienced instructors will guide you through your class of choice and challenge and support you to be your best self and get the most out of your practice.