02 8544 8220     Convenient Location in Cronulla

yoga sutherland shire


Active Mind Body

We are located conveniently in Cronulla Central with ample parking available in the Council Car Park.

Our focus is to bring you high energy, fast paced to elevate and challenge you to the next level both physically and mentally. Focusing on your core strength training, flexibility, legs, thigh, arms and back these full body workouts will strengthen, lengthen and tone you into your best self.

Get ready to feel the burn and leave wanting more……

” True flexibility can only be achieved when all muscles are uniformly developed”

Joseph Pilates

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